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Wellness Expert Shares Personal Struggle with Addiction & Depression

As seen published on the360mag.com ADDICTION. Doesn’t discriminate. ANXIETY. Indifferent to credentials and achievements. DEPRESSION. Blind to where you live. By: Dr. Natacha D. Nelson D.C, M.A. “Look at you, your parents should be disgusted by you”, voices whispered solely for my ears. “Your black daddy and your white mommy should be ashamed, to get … Continue reading Wellness Expert Shares Personal Struggle with Addiction & Depression

To ‘Listen to’ Does NOT Imply ‘To Agree With’

Can you watch/listen to social, print, or news media without feeling compelled to yell back? Can you listen to "other" opinions or differing ideas from family, colleagues or neighbors? Can you really? Especially those whose beliefs you strongly disagree with-maybe even feel disgusted by or repulsed by? Can you listen without interjecting? Without needing to … Continue reading To ‘Listen to’ Does NOT Imply ‘To Agree With’